Mole Check

Your skin is the largest organ of your body. Hence it is very important to mole check your skin.  Most skin moles develop in childhood and the first 20 years after birth. Normal for an adult to have moles in the range of thirty to forty. The life of the mole can be extended to fifty years. Moles tend to change over time, becoming lighter and more slender. According to experts like Sundoctors Australia “Sometimes, hairs grow on the mole. Some moles won’t change and others will gradually disappear”.

How Do I Mole Check My Skin

  • Every month, conduct a skin self-examination. It is better to examine your skin after a shower or bath, while it is still damp.
  • For a better view, use a full-length mirror if you have one. If possible, ask a relative for assistance with the more difficult areas, such as your back.
  • To avoid missing any areas, you should always examine yourself in the same manner each month. Begin at the top and work your way downwards. Take a look at every part of your body, including the sides, fronts, and backs of each area as well as your fingernails, toenails, and toes. You should also check for “hidden” areas such as between your fingers, toes, groin, soles of feet, backs of knees and under your knees.
  • Make sure to check your scalp for any moles.
  • Keep track of every mole on your body. You can date the photo by taking a photo of it with a ruler. This will allow you to see if the moles have changed. If the moles do change in any way, such as color, shape, size or border, you should consult a dermatologist immediately. If you have a sore that is not healing or changes in color, shape, size, etc., consult a dermatologist. Your dermatologist should also examine any moles you suspect to be suspicious.

A new mole should not be seen after 30. Most of the new moles that develop after 30 years are benign and not caused by age. However, you should consult your dermatologist if you notice any. If necessary, the dermatologist will examine the growth and take a skin biopsy.

Moles can form on any surface, whether it is cutaneous (skin), or mucosal. You should also have routine checks by a dermatologist if you have ever had melanoma or have a family history. These check-ups will include a visit to a dentist, an ophthalmologist (eye doctor), and a gynecologist to examine for moles.


As the saying goes better late than never, it is important to check any suspected abnormalities across your skin. Any out of place mole or any mole for that matter that is recent should be examined by an experienced dermatologist, as it can be cancer or any other form of disease. Routine check up is essential and should never be missed. Self checking the body for moles is also an important part of being aware about your health.